because talking

about it is not enough.

Alle’s extensive knowledge and expertise in education and the arts empowered her to share her experiences about mental health, especially being bipolar and what this diagnosis entails.

Her insights helped her to understand the effects the diagnosis had on her as a patient, in her relationships with family and friends and how to minimize the effects.

We have a great opportunity today to reframe our understanding and grow our insights regarding mental illness together.

BASED ON THE BOOK

I AM TRIPOLAR

A good read that helps to understand what goes through a bipolar mind, grasp insights on someone else’s thoughts and discover strategies to manage emotional swings.

If you have a family member, a friend or colleague who is struggling, this book is just for you!

Our Programs

PERSONAL/FAMILY

$269.99

Expand your understanding of the challenges brought forth by mental distress and how they affect our daily lives. Six-week 2-hour course online & personal workbooks for each session.

Understanding TRIpolar On-line course

• Session 1: Who am I?

• Session 2: Leaning on Me

• Session 3: Leaning on Others

• Session 4: How to be functional

• Session 5: The start of a Journey

You’ve got it! 20min consultation

Special Today Only $199.97

SUPPORT GROUPS

$749.99

Book a 2-hour Overviewing TRIpolar In-person meet where you will look at yourself with a new lense. Explore the concept of malleability and the way we can change our voice when we advocate for our mental health needs.

Overviewing TRIpolar In-person meet

• Being proud of being TRIpolar

• Changing your Voice

• Breaking Down Paradigms

• TRIpolar Dichotomy

How do we Beat the Stigma?

• 30 minutes audience pannel

You’ve got it! 20min consultation

Special Today Only $599.97

EXECUTIVE action

$1,949.99

Companies play a vital role helping employees to overcome personal and mental challenges. Whether it is a family member, a colleague or a friend who is struggling you have a role to play. EDUCATE your staff and help Beat the Stigma of mental illness.

Become an Advocate and participate in our AWARENESS CHALLENGE supporting programs that create spaces in the community for wellness and understanding. Art and Drama workshops available at request.